Water | 79.02g |
Energy | 87.0kcal |
Energy | 364.0kJ |
Protein | 18.06g |
Total lipid (fat) | 1.08g |
Ash | 1.81g |
Carbohydrate, by difference | 0.04g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 89.0mg |
Iron, Fe | 0.74mg |
Magnesium, Mg | 34.0mg |
Phosphorus, P | 229.0mg |
Potassium, K | 329.0mg |
Sodium, Na | 293.0mg |
Zinc, Zn | 3.54mg |
Copper, Cu | 0.669mg |
Manganese, Mn | 0.15mg |
Selenium, Se | 37.4??g |
Vitamin C, total ascorbic acid | 3.0mg |
Thiamin | 0.08mg |
Riboflavin | 0.04mg |
Niacin | 2.7mg |
Pantothenic acid | 0.35mg |
Vitamin B-6 | 0.15mg |
Folate, total | 44.0??g |
Folic acid | 0.0??g |
Folate, food | 44.0??g |
Folate, DFE | 44.0??g |
Vitamin B-12 | 9.0??g |
Vitamin A, RAE | 2.0??g |
Retinol | 2.0??g |
Vitamin A, IU | 5.0IU |
Fatty acids, total saturated | 0.222g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.0g |
16:0 | 0.141g |
18:0 | 0.081g |
Fatty acids, total monounsaturated | 0.192g |
16:1 undifferentiated | 0.059g |
18:1 undifferentiated | 0.104g |
20:1 | 0.029g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.387g |
18:2 undifferentiated | 0.012g |
18:3 undifferentiated | 0.0g |
18:4 | 0.0g |
20:4 undifferentiated | 0.055g |
20:5 n-3 (EPA) | 0.17g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.15g |
Cholesterol | 78.0mg |
Tryptophan | 0.251g |
Threonine | 0.731g |
Isoleucine | 0.875g |
Leucine | 1.433g |
Lysine | 1.572g |
Methionine | 0.508g |
Cystine | 0.202g |
Phenylalanine | 0.763g |
Tyrosine | 0.601g |
Valine | 0.849g |
Arginine | 1.577g |
Histidine | 0.367g |
Alanine | 1.023g |
Aspartic acid | 1.866g |
Glutamic acid | 3.08g |
Glycine | 1.089g |
Proline | 0.595g |
Serine | 0.711g |
Alcohol, ethyl | 0.0g |